Certification students are required each week to experience;

• 3 SIG Meditations live or recorded from our YouTube playlist
• Minimally 1 Live Training + watching the replay that week of any missed trainings  

* The more live trainings you attend, the more practice you will have leading meditations and the more information you will absorb. This impacts your ability to pass the practical exam at the end of the program. 

Our live calls will take place on Zoom with replays in our private Fb group. You can go through the recorded content at your own pace: the 6-module Masterclass, the Workbook, and the Meditation-Movement-Training Libraries. In our 36 training calls I will be teaching, taking questions, and you'll be leading a guided meditation each week in breakout rooms. 

Our first class is April 8th at 9:00am ET, and they run 12 weeks until June 28th. However, you will have access to the SIG Membership, and all of its' perks, until March 15, 2025. Included in that time will be additional live check-ins, Wednesday Night Workshops, and Weekly Meditation / Movement Sessions. 

Yes! There will be additional office hours each Friday where you can ask me anything and get the support you desire. You can also interact and get support in our private Fb group. 

After you’ve completed all the live calls, classes, modules, and worksheets, if you can show the course did not deliver on what it said it would in any way, you can have a refund.  

After the course is completed students will have to lead a Stress Is Gone Meditation. If they exhibit the proper cadence, tone, and verbiage that signify a Stress Is Gone Meditation they will receive their certification. Students will not be tested in the TMR nor the Suicide Prevention Protocol. 

The proven techniques to rapidly help others, the high-touch access, and the community-bond are just some of the things that set this program apart. to For those who truly engage, the speed, depth and breadth of your learning, and the effectiveness of the practical skills you develop to help people will surprise you. You're access to Brett will be greater than you've had to teachers in most other programs. The personal attention to career growth, as well as the amount of personal growth you will experience, will catapult you to a new level in life.

You will be able to teach meditation confidently in a variety of situations, and be able to help someone suffering with trauma and suicidal ideation. With 30 years experience in staffing, career counseling, and resume writing, Brett's office hours will offer invaluable guidance on achieving your career goals. Students that engage and excel in the course will be considered as possible paid resources Stress Is Gone's growing outreach.

It means Stress Is Gone Certifies that you are an excellent meditation that can teach in a variety of high stress environments and you are able to help students dealing with trauma and suicidal ideation. 

Stress Is Gone Meditation is both great for beginners and deeply enriching for those who've been practicing for decades. This style of meditation is extremely easy and enjoyable, as you just follow along to the teacher's voice to release tension and connect with a deep sense of inner peace and self love. S.I.G. Meditation has a signature opening, closing, and three main paths for the middle portion of the meditation (body points, tension, or pure intuition). Over time, it becomes easier and easier. The more comfortable you become with the process, the more your intuition will guide you. and that's when the real fun begins.  

Both approaches revisit the original traumatic memory. EMDR is an amazing psychotherapy technique that can involve repeatedly revisiting a traumatic memory while a therapist guides the patient through side to side eye movement (and possibly other exercises) using technology to activate both sides of the brain to re-program the memory so it no longer solely lives in the amygdala which activates the fight-or-flight response when the memory comes to mind. 

The S.I.G. Method revisits the memory once, doesn't require equipment or technology, and re-programs the memory using pure life-force energy. The coach surfaces the original traumatic memory fueling the client's stress and anxiety and guides the individual to express all their emotions regarding the original experience. Once the emotions are fully expressed the coach guides the client through a few mantras to embody their true identity that has no fear and is completely free. S.I.G. sessions are highly cathartic, requiring the client to feel and express deep emotions, and repeat intuitive mantras to release emotional pain.     

The Trauma-Informed Care (TIC) is vital in today's society because so many people are stressed out, feeling traumatized, and can easily be triggered and deeply upset during routine interactions in the healthcare and social services systems. Usually TIC involves three components: (1) realizing trauma is prevalent in our society; (2) recognizing how trauma affects everyone involved in an organization or program; and (3) by putting this knowledge into action. TIC acknowledges the need to understand a patient's life experiences in order to deliver effective care and educates the provider how to improve patient engagement, treatment, and health outcomes. One of the purposes is to not re-traumatize patients during interactions with the provider. In the past patients used to say a doctor or nurse had a good or bad bedside manner. As institutions adopt TIC the patient experience and engagement moves in much more positive and satisfied direction.    

The success of the S.I.G. Method is based on the emotional connection and trust between coach and client. The purpose of the S.I.G. approach is to help the client activate, express, and release all the pain at the source of their trauma and replace that space with their true identity. This purpose fundamentally differs with that of TIC, which is to not activate the patient's stress.

TIC is vital for patients to have good experiences in institutions and with professionals who are not highly specialized is helping people heal the emotional pain inside their trauma. While the S.I.G. Method is vital for those moments when a person is ready to face, embrace, and let go of their pain.