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The Stress is Gone Membership
A Sanctuary For Your Mind, Body and Spirit
“There's a calmness in my life that I didn't have before, and I know the work that we're doing is working!”
~ Kimberly L., Army Veteran
The SIG Membership provides year-round support to be your most calm, clear, & confident self.
Dive into relief and reconnection 24 hours a day through daily meditation & movement sessions, live trainings & coaching calls, a growing library of resources, and the SIG Masterclass ~ our signature course that gives you the tools to transform stress, anxiety, and trauma.
What's Included
All the classes, tools & trainings to support the stress-free you:
- Live Guided Meditations every M, W, F morning
- Live Movement Classes every T, Th morning
- Monthly Coaching Calls with 1-1 laser coaching
- Weekly Live Trainings in our private group
- Easy Access to Replays in our Resource Libraries
- Interactive Tools & Worksheets for on-the-spot relief
- The Stress Is Gone Masterclass ($197 value)
- 50% off Private Coaching ($125 off all sessions)
- Exclusive Discounts on Workshops + more...
All for just $15/month, and your 1st month is FREE!
JOIN OUR COMMUNITY >
Peak Inside the Membership...
Sample meditation and movement sessions:
GUIDED MEDITATION
GENTLE MOVEMENT
“I feel absolutely transformed from the movement, meditations, coaching, and training sessions, and grateful for the healing energy I'm able to access, especially in the midst of stressful times. Thank you for providing a safe space to feel grounded, centered, unburdened, lifted, lightened & balanced. ”
Join us to access...
3 Live Meditations/Week
Relax and reconnect with inner peace and unconditional love.
M/W/F 9-9:30am ET
2 Live Movement Classes/Week
Gentle Qigong movement to support and align your energy.
T & Th 9-9:30am ET
Monthly Laser Coaching
With Brett every 3rd Weds to release emotional tension.
3rd Wed 6:30pm ET
Beautifully Curated Library
Growing collection of meditations, movement & coaching videos.
The Stress Is Gone Masterclass
Our signature course gives you the tools to transform stress, anxiety & trauma.
You also receive a 50% discount on Breakthrough Coaching Sessions, exclusive discounts on workshops, and more!
“This work allows me to visit the perfect space of my existence. It has the power to transport me beyond my biggest problems into a place where I am free.”
MEET YOUR GUIDES
Brett Cotter has 25 years of experience helping people heal from life's most traumatic events. He guides you to break free from the past to reduce everyday stress and anxiety. His signature method has been taught in Fortune 500 companies, hospitals, schools, nonprofits, military bases, disaster sites, and world-renowned retreat centers.
Stefanie Cotter is an acupuncturist, movement teacher, and women's health expert with a Masters in Eastern Medicine who guides you through gentle movement to boost energy, balance your mind and body, and anchor your inner-power. She also leads seasonal resets to optimize health and mood with movement and whole food.
AS SEEN IN
“This awakens your own ability to heal. If you want a boost towards a better life, you can't go wrong with Brett and his wife Stefanie.”
Vania Czumak
Mother, Wife, Ret. US Coast Guard
“Brett & Stefanie are an amazing team! They helped me understand the healing process and how important it is to address the root cause. Their meditation, movement, and unique trauma release techniques are life-changing!”
Isabelle Baker
Mindfulness Meditation Practitioner, VA
“Brett creates a safe space to open up and has an innate ability to get to the core issues so you can process them and feel them leave your body. It was a life-changing experience.”
Sarah Stanczewski
Mother
QUESTIONS?
QUESTIONS?
We’ve got answers…
We’ve got answers…
If you have additional questions, please reach out.
You'll have access to our private membership area with live classes, tools, trainings, and content libraries at the push of a button. The live meditations, movement classes & coaching calls are on Zoom, and the weekly trainings are in our private Facebook group. You'll also have the option for email reminders to all our calls & classes.
This is a self-paced experience. We have both live classes and recorded content so you can engage exactly as you like, and we add new content every week.
For as long as you're a member! Our tools, techniques, and practices are constantly evolving and becoming more effective.
Yes! Besides our monthly calls where you''ll have the opportunity for 1-1 laser coaching, you also have a 50% members-only discount on Private Coaching Sessions, which brings the price to $125 for a 1-hour session.
We don't offer a refund, but you can cancel your membership at any time.
Pricing
1st Month Free Trial + Cancel Anytime:
First Month Free!
SIG Membership
$29.99
$15.00
- Daily Meditation + Movement Classes
- Monthly Coaching Calls
- Easy Access To Replays
- Meditation, Movement and Coaching Libraries
- The Stress Is Gone Tools and Masterclass
- Exclusive Workshops and More...
The greatest version of yourself is right around the corner.