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GUIDED MEDITATION
Sample Meditation from our Stress Is Gone Membership with daily live meditation & movement classes, replay libraries, the 6-module Masterclass, and more....
FREE MINI-COURSE
Learn the secrets to lasting relief from anxiety in this free mini-course that includes 3 short videos, a worksheet, and a free app to stop stress in seconds.
Learn the secrets to lasting anxiety relief with this free mini-course that includes 3 short videos, a printout, and free mobile app to stop stress in seconds.
Hi! I'm Brett Cotter, founder of Stress Is Gone and author of "3 Keys to Managing PTSD."
Since 1999, I've dedicated my life to helping people break free from stress, anxiety, and trauma so they can live happier and more loving lives.
Our program has been delivered in Fortune-100 companies, military bases, correctional facilities, disaster sites, homeless shelters, substance abuse centers, schools, the VA, and world-renowned retreat centers.
I train crisis counselors in suicide prevention and serve as the trauma expert for Meditation Magazine's Teacher Training Program. My mission is to empower individuals, families, schools, and businesses with the increased awareness and tools to overcome stress, anxiety and trauma.
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