The Stress Is Gone Method: Break Free from Trauma, Emotional Pain and Anxiety to Reclaim Your Destiny
The Stress Is Gone Method is a self-care masterpiece that empowers people with tools to overcome stress, emotional pain, anxiety, negative thinking, and trauma. This interactive workbook provides you with more than just stress-relief techniques; it guides you to release the repressed fear that manifests emotional pain and helps you embody the beliefs to live the life of your dreams. This book allows stress to enlighten us, as triggers become teachers and self-love fills the hole trauma left in our soul. You will discover your true power as you respond to stress with confidence and clarity.
Peak Inside The SIG Method Workbook
Peak Inside The SIG Method Workbook
The Suicide Prevention Family Handbook: A New Approach to Loved Ones with Depression, Overcoming Ideation, and Life After Loss
In Chapter 1, this essential handbook teaches readers how to best support their loved ones suffering from depression. In Chapter 2, the book lays out a clear process to help individuals overcome their own suicidal thoughts. In Chapter 3, exercises are included to help people feel emotionally and spiritually reconnected with their lost loved ones. This book is a vital asset for mental health professionals and holistic health practitioners. Readers are equipped with the words, body language, and strategies to save lives.
Peak Inside The Suicide Prevention Family Handbook
Peak Inside The Suicide Prevention Family Handbook
3 Keys to Managing PTSD: The Warrior's Guide to Overcoming Combat Trauma
This powerful workbook, based on proven techniques, is designed to help individuals suffering from PTSD manage their symptoms and begin healing from the inside out. Written for veterans, warriors, and their families, this guide offers actionable steps to release stored trauma and reclaim peace of mind.
This essential resource provides a roadmap to healing and recovery, making it easier to navigate the challenges of PTSD.
Peak Inside 3 Keys to Managing PTSD
Peak Inside 3 Keys to Managing PTSD
