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S.I.G. Founder Brett Cotter on the radio talking through various stress related topics and techniques.

Veterans Views on Armed Forces Radio Network
Brett Cotter discusses PTSD FREE app with Host Dennis Shults (16:49)

Kacey on the Radio on 100.7FM
Bob Green from the Oprah Winfrey Show & Brett Cotter (16:36)

Living Empowered with Host Angela Vigil
Part 1 - About Stress Is Gone (1:04)
Part 2 - The Beginning of Stress Is Gone (2:26)
Part 3 - Transcendental Meditation (1:06)
Part 4 - Meditation & Trauma (:50)
Part 5 - Letting Go (1:21)
Part 6 - Balance (:53)
Part 7 - For People on the Go (2:18)
Part 8 - A Dad's Motivation (1:51)
Part 9 - For Parents (5:55)


New Perspectives with Hosts Rory Pinto and Paul Lamb
Part 1 - Corporate Stress Relief (13:18)
Part 2 - Surfacing Unconscious Beliefs (5:09)
Part 3 - Changing Beliefs (3:23)
Part 4 - Mind Body Perception (3:24)
Part 5 - Momentum Made Easy (1:33)
Part 6 - What Does it Take to Let Go of Stress (1:13)

All Black Radio with Hosts Marilyn and Beverly on 90.3FM
Part 1 - What We Do (1:33)
Part 2 - Our Approach (1:21)
Part 3 - Fight-or-Flight at the Source (1:08)
Part 4 - Breathe (1:37)
Part 5 - Predicting Stress (0:47)
Part 6 - What Causes Stress Today? (2:32)

Create Your Own Luck with Host Stacie N.C. Grant
Part 1 - Intro (4:06)
Part 2 - How to Apply Stress Stopper Breathwork (3:18)
Part 3 - The Real-Time Technique (3:55)
Part 4 - Parenting I (4:26)
Part 5 - Parenting II (6:32)
 
The Drive at Five Live with Host Councilwoman Patricia McDow
Part 1 - About Brett and SIG Coaching (9:06)
Part 2 - Stress at the Source; Work and Home (9:21)
Part 3 - Focusing the Mind (9:50)
Part 4 - Depression (11:19)

Tips on the Radio
Tips for Getting to Sleep (1:19)
Stress Stopper BreathWork (0:37)

Healthy Planet with Hosts Bob and Katherine
SIG Summary (9:40)


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