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Free Tools for Stress-Free Living 

We offer free tools to reverse the physical affects stress has on the body. If you find our free offerings helpful we strongly recommend you take full advantage of all our offerings by becoming a Stress Is Gone Member for just 99 cents a month. Together we can change how stress impacts our lives, our families, and our future. Make the one decision that improves every decision. Choose the Gold Standard of Stress Relief ~ Stress Is Gone.com.

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Our tools deliver a unique blend of Eastern and Western philosophy through modern technology. All our offerings are designed to relieve stress at work and at home, through the computer and mobile phone. SIG Members are able to quickly balance the root cause of their stress and have on-the-go-relaxation whenever they want. We deliver year round stress relief that works. 

Stress Stopper Mobile App: Alerts you three minutes before your routine stress is triggered and guilds you to relaxation.
Real-Time Technique: The RTT is an interactive tool that helps assess and balance your stress at its’ source, and illustrates how to regain control in stressful situations. This tool is utilized from your PC only. (PDF)

3 Laws of Stress Relief: Explains how stress builds, how it can be assessed, and addressed. (PDF)

Dragon Stop: This is a technique parents and children can practice together to diffuse situations of being physically bullied at school. (audio file)
Wedding Stress Is Gone: This RTT version is tailored for couples who are in the process of planning their wedding. This tool is utilized from your PC only. (PDF)
Stress Stopper Breathwork (wallet size): Illustrates a breathing exercise that relaxes the mind, body, and emotions.

Stress Stopper Breathwork (8.5x11): Illustrates a breathing exercise that relaxes the mind, body, and emotions.

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